🧘 Health & Wellness in Southwest Florida
Events promoting physical or mental well-being, including meditation sessions, health fairs, and wellness retreats.
Wednesday, July 15
Learn, Play & Grow with Healthy Start of SWFL
Join the Learn, Play and Grow program in partnership with Healthy Start of SWFL for Birth to Preschool participants.
Gentle yoga flow class held in the Octagon Room.
Friday, July 17
Family Yoga Under the Stars at the planetarium.
Sunday, July 19
Sunday morning yoga class in the Octagon Room.
Monday, July 27
Gentle yoga emphasizing mindfulness, breathing, strengthening and flexibility for seniors.
Friday, August 7
The Art of Healing: Prescriptions for the Soul A Journey Through Art Therapy and Transformation
Multi-sensory art exhibition exploring the intersection of creativity, wellness, and recovery.
Wednesday, August 12
Join Family Yoga sessions at CMON led by an experienced instructor with yoga-inspired games, partner poses, and mindfulness activities.
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